HM TRAINING

HM TRAINING provides customized sports & coaching services by combining Personal Training and Physiotherapy. The main focus in every training session is maintaining POSTURE.

Working as a Physiotherapist, I’m confronted daily with injuries because of uncontrolled movement. Maintaining posture during daily and sporting activities are the key to long term succes. Nothing feels as bad as a cessation of your sporting activities because of injury.

A responsible and planned approach is necessary for an optimal result. HM TRAINING is an indispensable tool for every athlete.

Check out the website for more info.

Personal Training Brussels

Providing individual coaching for all your sporting activities.

Next to the training facility there is the physiotherapist facility, an athlete’s track, swimming pool and outdoor parks.

Optimal facility and services for athletes with certain goals (e.g. 20km run, triathlon, …), people with a busy agenda or persons with a medical background (e.g. low back pain, cartilage pain, diabetes, etc…)

PT sessions are minimum 1 hour, and include individual coaching for all your sporting activities. Facilities provide lockers and showers.

Click here for a consultation.

Personal Trainer Brussels

HAROLD MARREYT

 

HM TRAINING was founded by Harold Marreyt, active as Physiotherapist, Manual Therapist and Personal Trainer Brussels.

Working as a Personal Trainer and being physically active in martial arts, running, swimming and cycling I was soon confronted to injuries.

I was always fascinated by the etiology of sports injury and my obsession forced me into studying Physiotherapy and Manual Therapy. Still today this allows me to understand the human body in a different and better way.

Working as a physiotherapist with my colleagues of KINETIEK pushes me to stay up to date with the latest scientific developments.

Hereby I say thanks to my colleagues Tom, Igor, Ellen, Karlien, Sanne and the VUB University.

Graduated in:

– Master of Physical Education and Science of Movement

– Master in (Sports) Physiotherapy

– Postgraduate in Manual Therapy

Testimonials

“I have been training for 31 years.  Over the years, I developed some physical and mechanical problems with my body that inhibited my training.  My doctor recommended a personal trainer who understood human anatomy. I tried and rejected many trainers.  I am happy to report that Harold Marreyt, with whom I have been training for over a year, possesses truly excellent qualities for a personal trainer even for those without specific injuries.  He is a qualified physiotherapist.  In addition, he is an excellent personal trainer, motivating and patient, while reassuring at the same time. His sessions are varied and never exactly the same thing.  Harold has a lovely temperament and engaging personality, giving each client the impression that he has all the time in the world to devote to their fitness.  I wholeheartedly recommend Harold as a personal trainer.”

“Sinds geruime tijd train ik met veel enthousiasme bij Harold.

Zijn coaching is aangepast aan mijn noden en niveau en houdt rekening met problemen waar ik in het verleden lang mee gesukkeld heb.  De workouts zijn gevarieerd en best wel pittig: alle spieren komen aan bod, geen enkele sessie is dezelfde, en daardoor vliegt de tijd voorbij.  Harold legt alle oefeningen goed uit en let er nauwgezet op dat ze correct uitgevoerd worden.

Ik deed vroeger ook al wat aan sport in een fitnessclub, maar dankzij Harold weet ik eindelijk hoe ik bepaalde oefeningen juist moet doen, voel ik me fitter en zijn mijn spieren veel sterker geworden.

Harold is een uitermate professionele en gedreven coach die de juiste doeleinden in het oog houdt.  Bij Harold ben je in goede handen, ik kan hem zeer aanbevelen!”

I met Harold at the Kinetiek, where I was a regular client due to my fairly serious back problems. Before meeting Harold, whenever I tried to re-start with my physical activities, I ended up again very soon at Kinethiek with the renewed back pain, due to the unprofessional way I was re-introduced to trainings. Once I saw the ad of HM training and as Harold was warmly recommended by my kinetherapist, we started to work together. He learnt me how to make exercises correctly, with a special attention to the needs of my back. I started to train with him under his personal supervision. As time passed and I learnt the correct movements, he provided me with exercises that I could do alone. Slowly I was reintroduced to the world of gym where I can now do individually the exercises he gave me. We still meet occasionally to discuss the progress, modify the programme and get acquanted to the new exercises. Beyond his solid professional assests, he is a real fun guy, he is “très sympa”.

 

 

Contact

Contact Us

Nederlands – Francais – English

 

harold@hmtraining.be

 

+32 (0) 486 995 923

 

U residence – VUB University

Boulevard Generaal Jacques Laan 271

1050 Brussels