HM TRAINING

Personal Training Brussels

PERSONAL TRAINING Brussels provides individual coaching for all your sports activities.

The advantage of personal training is the individual guidance along with the expertise and creativity of the trainer. The follow-up is done by evaluating body composition, strength and/or endurance.

The personal trainer can be creative be using the available sports facilities. Next to the training facility there is the physiotherapist facility, an athlete’s track, swimming pool and outdoor parks. All flanking the personal training facility.

Optimal facility and services for athletes with certain goals (e.g. 20km run, triathlon, …), people with a busy agenda or persons with a medical background (e.g. low back pain, cartilage pain, diabetes, etc…)

PT sessions are minimum 1 hour, and include individual coaching for all your sporting activities. Facilities provide lockers and showers.

Click here for a free consultation.

HAROLD MARREYT

  HM TRAINING was founded by Harold Marreyt, active as Physiotherapist, Manual Therapist and Personal Trainer Brussels. Working as a Personal Trainer and being physically active in martial arts, running, swimming and cycling I was soon confronted to injuries. I was always fascinated by the etiology of sports injury and my obsession forced me into studying Physiotherapy and Manual Therapy. Still today this allows me to understand the human body in a different and better way. Working as a physiotherapist with my colleagues of KINETIEK pushes me too keep on learning and I try to stay up to date with the latest scientific developments. Hereby I say thanks to my colleagues Tom, Igor, Ellen, Karlien, Sanne and the VUB University. Graduated in: – Master of Physical Education and Science of Movement – Master in (Sports) Physiotherapy – Postgraduate in Manual Therapy

What we do

HM Training provides a professional expertise. With a paramedical background, we try to move and train as correct as possible. Human biomechanics and posture are the fundaments of all training sessions

Physiotherapy

When a biomechanical dysfunction results in an injury, we provide physiotherapy (osteopathy, manual therapy, …)  services. Go to www.kinetiek.be for all additional information

Strength-Cardio Training

Individual coaching for strength and cardio training. Training programs are always included

The power of posture

Maintaining posture during daily and sporting activities are the key to long term succes. Nothing feels as bad as a cessation of your sporting activities because of injury.

Training with a medical background

If you have a medical background and you still want to be active, don’t hesitate to contact us for a second opinion.